Pain and Inflammation

Home Remedies

Ginger
Home Remedies
“Ginger” by notafish is marked with CC BY-SA 2.0.

People have used ginger for thousands of years to expel toxins in the body. Ginger’s natural anti-inflammatory properties will soothe your throat and warm your body to chase colds away. You need about a two-inch piece of ginger root. Peel and thinly slice and add to about four cups of water. Allow to simmer for about 15-20 minutes, and then strain into a mug. Ginger is naturally sweet, so taste before adding anything additional, but a squeeze of lemon, cinnamon, and honey also adds flavor and benefits.

Sources:

Weiner, Michael A., Earth Medicine, Earth Food. MacMillan Publishing Co, Inc. (1980) Print
https://www.naturalnews.com/042226_common_cold_natural_remedies_apple_cider_vinegar.html

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.